Anxiety is a universal human experience—but for millions, it’s more than occasional worry. Join us for an enlightening discussion led by mental health experts from HopeWay to explore the complexities of anxiety across different life stages, how it impacts the brain, and the spectrum from everyday stress to clinical disorders. We’ll also share practical strategies to manage anxiety and support those who struggle with it. Whether you’ve personally faced anxiety or want to help others, this presentation will provide valuable insights and tools for navigating an increasingly anxious world.” (led by Erin Dos Reis, Clinical Director of the Teen Mental Health program and Bobbie Mabe, Horticultural Therapist)